My Spirit

No Day Without Healthy Living

Browsing Posts published in March, 2009

For over 50 years we’ve been led to believe that RDA levels are adequate but adequate for what? Adequate to prevent clinically obvious nutritional deficiencies like scurvy, beriberi, rickets, and pellagra?

According to the Food and Nutrition Board (under the umbrella of the National Institutes of Health): “The Recommended Dietary Allowance (RDA) is the average daily dietary intake level that is sufficient to meet continue reading…

Celery (Apium graveolens L.) herb have tremendous advantages. Celery strong roots stimulates the digestive enzymes and Streamlining urine, while the fruits and seeds, such as attacks loyalty to the lower levels of uric acid in the blood, anti-rheumatic, aphrodisiac, and painkillers. continue reading…

Cashew nuts and the skin  can be used to treat constipation. Cashews or cashew nuts (Anacardium occidentale) is a type of plants from Brazil and have the “fruit” that can be eaten.The most famous of the cashew nut is the cashew nuts, continue reading…

Usually, we do every possible thing to secure our family members; in fact, our pets also get same care and security as any other member of our family. However, there are many times when we feel helpless and stressed; basically it happens when our loved pet face any critical health problem. Since pets cannot express their problems in words, we need to be more careful in understanding their problem. It is true that unavailability of proper understanding continue reading…

Powered by Yahoo! Answers